Marcel ErasmusJun 184 minHow to Make the Most of Your Morning: 3 Simple Tips for TomorrowThere are a great many morning routines out there. Every next person is attempting to "sell" you theirs. However, we are all unique in...
Marcel ErasmusJun 133 minWhat I Like About Float TherapyI'm about 8 floats in as it currently stands. Sensory deprivation. Meditation. Pranayama. Darkness. Stillness. YOU. Deep rest. Recovery....
Marcel ErasmusJun 43 minTaking Back Our LifeAfter spiraling into the blackhole and surrounded by darkness each and every day, there comes a time when it literally lifts up and out...